In the News
- Course teches Yokota efficient running, Yokota.af.mil, Feb 2015
- Rx for running, The Officer Nov 2013
- On The Run, AF Times june 2013
- You Don't Know How To Run Outside Magazine Feature April 2013
- Natural Running at the NIH, NIH Record, Oct 2012
- AF marathon champion teaches running basics, AF News Oct 2012
- Schriever AFB Clinics Colorado Springs Part 1, Part 2 , AF News, Oct 2012
- Air Force Running Goes Digital Air Force Times Sept 2012
- Tyndall hosts Newton running clinic, AF News Sept 2012
- Air Force running goes digital, AF News July 2012
- Team Moody kicks off shoes during running clinic, AF News May 2012
- "Are You Ready To Go Minimal?", Running Times Cover Article, April 2012
- "Is your Barefoot Running Form Correct?", The Peaceful Runner
- "The Once and Future Way to Run", New York Times, November 2, 2011
- "Almost-barefoot running gains a toehold", Air Force Times, October 4, 2011
- "W.Va. native wins Air Force Marathon with 'slipper-like' shoes", Dayton Daily News, September 18, 2011
- "Doctor/runner uses bare foot as shoe model", American Medical News, Nov. 8, 2010
- "Run Softly, Naturally". Running Times, March 2009
Training Schedule
Follow the link for:
- Training Schedules for General Fitness, 5k, Half Marathon, and Full Marathon
- General training and racing principles and tips
- Some short videos with more running drills